Wednesday, December 26, 2018

Buffalo Keto Chicken Tenders




Keto Chicken Tenders Dipped in Tangy Buffalo Sauce

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Low-Carb Creamy Chicken Stuffed Peppers




Low-Carb Creamy Chicken Stuffed Peppers | Tone and Tighten

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Bacon Jalapeno Poppers




Bacon jalapeno poppers stuffed with cream cheese and ground beef!

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The 11 Best Roll Up Recipes




Whether you are looking for some tasty appetizer ideas, or you are a family looking for a quick meal solution, these 11 Roll Up Recipes are all you need!

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Low-Carb Shredded Chicken Tacos




Low-Carb Shredded Chicken Tacos. Gluten Free. Quick and Easy. - No cheese for E fuel

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Cheesy Cauliflower Casserole | Low-Carb, Keto




Loaded to the brim with gooey, cheesy goodness, this cheesy cauliflower casserole is the perfect low-carb and keto friendly macaroni and cheese substitute

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Mom’s Stuffed Celery a.k.a Celery Crack (Ketogenic, low-carb)




Mom’s Stuffed Celery a.k.a Celery Crack (Ketogenic, low-carb) – The Paleo/Keto Guided Lifestyle

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Stuffed Avocado




Mexican Stuffed Avocado with slow cooked shredded chicken ketoconnect.net

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Keto Spinach Artichoke Chicken




Trying to make a regular recipe more Keto friendly is much easier than it seems. Most of the type the carbs that are part of casseroles are just for bulk. They are really just there to make the meal seem more substantial. When you are eating keto meals and that is the way of …








A keto friendly spinach artichoke chicken casserole. Uses all of the delicious ingredients of a spinach and artichoke dip baked over chicken tenderloins.








Ingredients




∙ Serves 6









Meat





  • 1 bag Chicken tenderloins








Produce





  • 10 oz Artichoke hearts, frozen or canned




  • 3 cloves Garlic










Dairy





  • 4 oz Cream cheese, full fat




  • 1 cup Mozzarella




  • 1 cup Parmesan








Other





  • 4 oz Mayonaisse (full fat)




  • 10 oz Frozen chopped spinach (drained and squeezed of liquid)









Tuesday, December 25, 2018

Bacon Cheeseburger Cauliflower Casserole




Bacon Cheeseburger Cauliflower Casserole

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Keto Diet Menu: 7-Day Keto Meal Plan for Beginners




7-day keto meal plan for beginners. #ketodietplan

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Cauliflower "Fried Rice" with Chicken




Cauliflower fried Rice Recipe with Chicken that's Healthy and Easy! | @bestrecipebox

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Cheesy Ranch Chicken & Broccoli (Keto & Low Carb Friendly)







Jump to Recipe Print Recipe TweetEmail TweetEmail Share the post "Cheesy Ranch Chicken & Broccoli {Keto & Low Carb Friendly}" FacebookPinterestTwitterEmail Growing up my mom used to make a Chicken Divan casserole that I absolutely loved…….until I found out that one of the ingredients was mayonnaise. I absolutely hate mayonnaise. I could be tortured withcontinue reading...





Ingredients



∙ Serves 8










Meat





  • 3/4 cup Bacon




  • 2 cups Chicken breast, cooked








Produce





  • 1 1/2 cup Broccoli








Canned Goods





  • 2/3 cup Chicken broth










Baking & Spices





  • 1/2 pack Ranch seasoning mix








Dairy





  • 2 tbsp Butter




  • 2 1/2 cup Cheese




  • 4 oz Cream cheese




  • 1/4 cup Heavy whipping cream









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Keto Beef Taquitos




Keto Beef Taquitos

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Low Carb Chicken Philly Cheesesteak




low carb chicken philly cheesesteak bowl

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Cheese Taco Shell (Keto)






Baked Cheese Taco Shells perfect as a low carb tortilla alternative or Keto Taco Shell recipe. Only takes 10 minutes to make!






10 minutes



Ingredients


Vegetarian, Gluten free


∙ Serves 6-8








Dairy





  • 1 Provolone cheese circles









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Vegan French Macarons: Earl Grey & Lemon




Vegan French Macarons - Earl Grey with Lemon Filling! Out of all the egg-free macaron recipes, this one tastes the most authentic! #aquafaba #glutenfree

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Monday, December 24, 2018

Chicken Enchilada Skillet Dinner




One pan chicken enchilada skillet dinner recipe is quick, easy, and low carb. It cooks in about 15 minutes, has 7 net carbs per serving and is so good the whole family will love it! This, y'all, is the perfect weeknight meal! It's cheesy, creamy explosions of Tex-Mex flavor in every single keto-friendly bite. From Lowcarb-ology.com via @Marye at Restless Chipotle

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Keto Chicken Enchilada Bowl




This Keto Chicken Enchilada Bowl is a low carb twist on a Mexican favorite! It's SO easy to make, totally filling and ridiculously yummy! | heyketomama.com

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Keto Diet Food List Guide - What to Eat or Not Eat




ketogenic food list PDF infographic - low carb clean eating, lose weight, get healthy. Grocery List, shopping list for beginners.

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Cauliflower Tots




These Baked Cauliflower Tots are a perfect low-carb snack or side dish.

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Cheesy Garlic Parmesan Spinach Spaghetti Squash




Aiming to eat more veggies? This Cheesy Garlic Parmesan Spinach Spaghetti Squash recipe packs an entire package of spinach swirled with an easy cheesy cream sauce.

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90 Keto Diet Recipes For Breakfast, Lunch & Dinner! Ketogenic 30 Day Meal Plan




90 Keto Diet Recipes This 30-day keto meal plan is perfect if you’re new to the ketogenic diet or if you are looking for delicious keto recipes to add to your weekly meal plan! With over 90 easy breakfast, lunch, and dinner recipes you’ll find great tasting low carb meals for every day of the month! From easy crockpot keto recipes to vegetarian and dairy-free options-this meal plan has you covered! #keto #ketogenic #ketodiet #ketorecipes #ketogenicdiet #mealplan

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Philly Cheesesteak Stuffed Peppers




Gluten free & low carb. high protein, gooey melty cheese.... Philly Cheesesteak Stuffed Peppers

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Parmesan Crisps




These Jalapeno Parmesan Crisps are perfect for a quick midweek snack!

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Bacon Egg and Cheese Roll-Ups




Keto Bacon Egg & Cheese Roll-Ups are the ultimate low-carb breakfast. Get the recipe from Delish.com.

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Sunday, December 23, 2018

Baked Butter Garlic Shrimp

Cheeseburger Meatloaf (Keto/Low Carb)

Almond Flour Chocolate Chip Cookies (Grain-Free)




The Best Almond Flour Chocolate Chip Cookies! 200 positive reviews say these are the best chocolate chip cookies!

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My Favorite Keto Breakfast Sandwich




This keto breakfast sandwich is low in carbs, high in healthy fats and off the charts in flavor! The yummy sausage will make you forget the missing bread!








This keto breakfast sandwich is low in carbs, high in healthy fats and off the charts in flavor! The yummy sausage will make you forget the missing bread!









Ingredients




∙ Makes 1 Sandwich









Meat





  • 2 Sausage patties








Produce





  • 1/4 Avocado, medium








Refrigerated





  • 1 Egg










Condiments





  • 1/4 tsp Sriracha








Baking & Spices





  • 1 Salt








Dairy





  • 2 tbsp Cheddar, sharp




  • 1 tbsp Cream cheese









Zucchini Noodles with Creamy Avocado Pesto




Zucchini Noodles with Creamy Avocado Pesto | Eat Yourself Skinny Mais

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Ultimate Guide To Carbs In Food - amazing easy infographic




The Ultimate Guide To Carbs In Food. An easy reference to see where your carbs are coming from. And take a look at all the zero carb foods. | ditchthecarbs.com via @ditchthecarbs

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Zucchini Parmesan Crisps




Zucchini Parmesan Crisps - A healthy snack that's incredibly crunchy, crispy and addicting!

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Low Carb and Keto Fluffy Waffles Recipe




Low Carb Keto Fluffy waffles recipe - fluffy keto waffles!!! BEST EVER!

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Fat Head Pizza Crust



How to Make Fat Head Pizza Crust – Watch Video! Fat Head Pizza Crust – this is going to be your new favorite way to make low carb pizza crust! No more vegetables like cauliflower or broccoli! Guys, you are going to love this pizza crust. Fat Head Pizza crust is 4 simple ingredients …













Ingredients




Vegetarian, Gluten free








Produce





  • 1 Garlic powder








Refrigerated





  • 1 Egg










Baking & Spices





  • 3/4 cup Almond flour








Dairy





  • 2 tbsp Cream cheese




  • 1 1/2 cups Mozzarella









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Fudgy Avocado Brownies with Avocado Frosting




These Fudgy Avocado Brownies with Avocado Frosting are an incredible gluten-free healthier brownie for when you want the dessert without all the sin. (Paleo and Vegetarian friendly too!)

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BUFFALO CHICKEN MEATBALLS- KETO APPROVED




Keto Buffalo Chicken Meatballs! Eating the keto way? Don't give up your favorite foods! We love wings on keto, but I like to change it up a bit with these keto buffalo chicken meatballs! recipes, low carb, high fat, ketosis, meatballs.:

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Cheesy Spinach and Mushroom Steak Rolls




Quick and easy Cheesy Crusted Spinach and Mushroom Steak Rolls

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Saturday, December 22, 2018

Eggroll in a Bowl




Eggroll In A Bowl- This Eggroll in a Bowl recipe has all the flavors of a traditional egg roll, cooked in a skillet, without the fried wrapper! The low carb way to enjoy your favorite Chinese takeout food!

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20 Keto Snacks That'll Help You Lose Weight




Keto Snacks

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Low-Carb Cheeseburger Casserole




Guiltless Comfort Food! Low Carb Cheeseburger Casserole Fall has officially set in here in the Carolinas.  There's a special crispness in the air, I wish we could bottle this up and keep it year round!  As the leaves fall and the days grow shorter - my...

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The Best Keto Road Trip Foods




This Keto Road Trip Cheat Sheet will help you find foods to eat while travelling.

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"10 Diet Friendly Carbs You Should Enjoy "




40 Low Carb Snacks - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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Keto Beef Taquitos with Cheese Taco Shells




Low Carb Beef Taquitos with Cheese Taco Shells for Keto diet #taco #taquito #beef #keto #ketorecipes #ketodiet

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Avocado Bacon and Eggs




Avocado Bacon and eggs - one of our favorite breakfast recipes. They're topped with cheese and so delicious!

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